What do Tiger Woods, Phil Mickelson, Adam Scott, and Natalie Gulbis all have in common? They have all integrated a golf specific training program into their fitness routine. It has been proven that developing greater flexibility, balance and power can help you play better golf. Golfers need an effective fitness program to enhance their physical ability to play the game. At The John Ondrush Golf Fitness Academy located in Syosset their trainers work with you to reach your maximum potential.